
Bouncing Into a New Workout: Rebounding at Frame
Curious about trampoline workouts? I tried Rebounding at Frame—an energetic, low-impact cardio class that works your ankles, calves, and balance. Read my full review

Versa Climbing at BXR London: The Toughest Cardio Workout in the City?
Looking for the ultimate cardio challenge in London? BXR’s Climb to the Beat class might just be the hardest one out there. Here’s my full review.